Times:8:45 a.m. | 11:15 a.m. | 6:00 p.m.
Times: 8:45 a.m. | 11:15 a.m. | 6:00 p.m.
735 Ridge Lake Blvd., Memphis, TN 38120
(Located on the west side of the complex)
Monday, Tuesday, Thursday — 7:00 a.m.–7:00 p.m.
Wednesday, Friday — 7:00 a.m.–5:00 p.m.
$10 (visit us to join)
First Evangelical Church offers indoor facilities to enhance quality of life for all church members and their guests! We offer:
Fitness Center - includes 6 pieces of Life Fitness circuit machines, 3 treadmills, 2 ellipticals, a StairMaster, a recumbent bike, free weights, kettlebells, and exercise balls
Multipurpose Room - a larger space to have group workouts, mirrors line one wall
Showers in changing rooms, towels provided
If you work in the Ridge Lake Business Community, we want to extend the opportunity to you to become a participant at our facilities. Just give us a call at 901-683-7700, or stop by and a Recreation worker will be happy to help you!
Mondays and Thursdays, June 19–July 31, 9:45–10:45 a.m., Multi-purpose Room
$10/class OR Unlimited (12 total sessions): $80 and save $40!
Instructor: Stephanie Chester
Get fit in this beginner-friendly circuit class, focusing on cardio, strength, total body fitness, and fat loss. Young mothers striving to rediscover their strength and confidence will find a community of friends having fun while focusing on their overall fitness. No heavy lifting. Register here or drop in.
Mondays, Wednesdays, Fridays, 1:00 p.m., Meet in Gym Lobby
$10/class OR $50 punch card (6 classes)
*Needed: tennis shoes, water bottle, and a minimum of 3 participants
Instructor: Stephanie Chester
Struggle feeling motivated to get out and exercise? Interested in improving your overall health? Need a low-impact and enjoyable group fitness routine? Join us for a high-intensity walking class for seasoned athletes, novice exercisers, young, and old, that incorporates dynamic movements as you walk. Check it out! Sign up here, at the Rec Desk, or by calling Stephanie Chester at 361-5222.
Mondays, 5:30–6:30 p.m., Multi-purpose Room (E125/126)
$5 per class; Instructor: Polly Agee
An aerobic fitness program featuring movements inspired by various styles of Latin American dance and music! You don't even know you're exercising!
Mother's Day Out normally has the gym reserved from 10:00 a.m.–2:00 p.m. Mondays and Thursdays. BUT, they are now on break until they come back on Monday, June 19. This means lunchtime basketball can take place every day of the week!
Getting your child involved in recreational sports such as soccer, flag football, basketball, or baseball is one of the BEST ways to make new friends, use up excess energy (that’s for you parents), and get started on a path to a happier, healthier life for the body and mind.
Register: May 21–August 6
Cost: $65; Ages: 5–12 (Players participate in a division based on their age on June 1, 2017) Click here for division breakdown.
U5/U6 Soccer Season: Friday nights, beginning September 8 (6 games) (no game October 13)
Soccer/Football Season: Saturday mornings, beginning September 9 (7 games) (no game October 14)
Register for the Fall sports season with either flag football or soccer. Children compete in a relaxed environment perfect for the new kid on the block and challenging enough for the regular player. This is a great introduction to sports that will help develop motor skills and strength that will serve them later on in life!
FALL SOCCER FALL FLAG FOOTBALL
July 19–21, 9:30 a.m.–12:30 p.m., Gym
Rising 5th–8th grade girls
The camp will be run by the new ECS Varsity Girls' Basketball Coach, Lisa Taber, and the new JV Girls' Basketball Coach, Jen Milewski. During camp we will focus on the fundamentals of dribbling, passing, lay-ups and shooting through station work. We will have fun contests including Mikan Master, Dribble Queen, Hot Shot, and Knockout Champion. Each day we will have 3 on 3 and 4 on 4 competitions, too! Contact Coach Lisa Taber with questions.
Join us each Monday, Wednesday & Thursday in the gym, 7:30–9:30 a.m. Every Thursday we invite beginners to join us 8:30–9:30 a.m. for an introduction to the game. Equipment is provided.
Tuesdays, 10:00 a.m.–noon, Gym
Open gym is available to kids through 5th grade for play and fellowship time. Please invite friends and neighbors for playdates!
Note: Parents or caregivers must remain with children at all times. No child care provided.
If you think you might be ready to use a personal trainer, why not try talking to one to discuss how they can help you reach your goals more quickly and safely than going it alone? Click here to fill out an interest form and Bryce Berry, CSCS (Certified Strength & Conditioning Specialist) will contact you within 24 hours.
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